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Hormones, Metabolism, and Midlife: What Every Woman Needs to Know
If this episode makes one thing clear, it’s that perimenopause isn’t the beginning of decline, it’s an opportunity to take your health back with the right information and tools.
Dr. Mariza Snyder is a practitioner, author, and leading voice in women’s hormone health, with over 17 years of experience helping women navigate perimenopause and beyond. Through her widely popular podcast Energized with Dr. Mariza and her latest book The Perimenopause Revolution, she’s built a global platform dedicated to empowering women with science-backed strategies for metabolic health, hormonal balance, and…
The skinny
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