Latest / Energized with Dr. Mariza
649: How To Reverse Your Biological Age + 5 Science-Backed Longevity Tips Every Woman Should Know with Leslie Kenny
Ready to turn back the clock on aging?
In this energizing episode, I’m joined by longevity expert Leslie Kenny to uncover her top tips for reversing your biological age—naturally.
From the foundational role of mitochondrial health to practical strategies that will help spark vitality in your body, Leslie breaks down the science of anti-aging in an actionable and approachable way.
In this podcast, you can expect to hear Leslie’s personal journey of defying age norms and maintaining fertility longer, proving that midlife can be a vibrant new beginning… not the beginning of the end!
Your cells…
The skinny
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