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Healing Through Identity Rupture with Natasha Ramlall
What happens when the version of yourself you’ve always identified with begins to fall apart?
In this episode of The Kelly Healing Project, Kelly sits down with Embodied Integration Coach Natasha Ramlall to explore identity rupture, nervous system regulation, somatic healing, and the often uncomfortable process of letting go of who we used to be.
Together, they discuss why true healing goes far beyond mindset work and why many people stay stuck in cycles of overthinking, hyper-productivity, and emotional avoidance. Natasha explains how unresolved emotions and nervous system dysregulation can…
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