FB40 || EP 10 Happiness by Habit — Using AI to Enhance Your Life
In this game-changing episode titled "Happiness by Habit," Coach Crystal welcomes AI advocate, sales leader, author, and host Silvana Pimentel. They dive deep into how artificial intelligence can be harnessed to cultivate daily habits that boost wellness, productivity, and fulfillment—especially beyond the 40s. Learn how thoughtful, tech-powered approaches can transform your routines into sustainable, happiness-enhancing rituals.
In this episode, you’ll discover:
Practical AI tools and daily habits that improve life quality
Strategies for integrating technology with timeless wellness…
The skinny
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