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Latest / Mind In Motion

021: April Q&A! Deficits Postpartum, Weighted Vests, Jeans for Athletic Gals & More!

We're back with another Q&A! In this episode we talk about postpartum dieting, Micheala's breastfeeding journey, her routines with Jax, the benefits of weighted vests, the truth about training your core, where to find the best athletic jeans, and so much more!

Be sure to follow Micheala on Instagram: @michealastommes

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The skinny

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