Ep 44: Fussy Eating, Family Nutrition and Taking the Pressure Off Mealtimes with Catherine Jeans
If mealtimes feel like a battle, this conversation is for you.
Nutritional therapist Catherine Jeans, the Family Nutrition Expert, joins me to talk about feeding children well without pressure, shame or perfection. Catherine supports families, early years teams, and autistic children and children with complex needs.
Summary Families are tired. Between the cost of living, long working hours, school pressures and a food environment full of misleading marketing, it is no wonder so many parents and carers feel lost. We discuss why there is no perfect diet, and what helps: calm, low-pressure…
The skinny
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