Latest / The Healing Reset: Psychology, self-worth & becoming yourself
The Invisible Weight: How Microaggressions Shape Your Mental Health | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the profound and often overlooked impact of microaggressions on mental health, self-worth, and nervous system regulation. This guide is essential for anyone who has experienced the subtle, cumulative stress of being misunderstood, dismissed, or invalidated in their personal or professional life. We define microaggressions not just as isolated incidents, but as a slow leak in the tire of your spirit that leads to chronic exhaustion, hypervigilance, and a loss of authentic voice. If you frequently find yourself replaying…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.