Latest / The Healing Project: Anxiety, resilience & emotional wellness
Breaking the People-Pleasing Cycle Inherited from Your Parents | The Healing Project
In this episode of The Healing Project, host Dervla Meara explores the deep-rooted origins of people-pleasing behavior, framing it not as a personality flaw but as an inherited survival strategy passed down through generations. This episode is designed for individuals who feel a hollow ache when saying yes to requests that violate their boundaries, those who struggle with anxiety in social or professional settings, and anyone seeking to break free from the cycle of self-abandonment. By understanding the invisible contracts signed in childhood, listeners can begin to recognize how they trade…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.