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Group Chat Anxiety (Part 2): What To Actually Do About It
This is the second installment in a two-part series about group chat anxiety.
If having a massive group chat text chain stresses you out, then I’m going to let you in on a secret: it’s because you CARE about your friendships. But with these chains, we’re also sometimes pouring this caring into the wrong place.
In this episode, I talk about auditing these group chats and determining what’s working and what’s draining. How can we use them, not as a primary source of connection, but as a tool to move toward connection that feels fulfilling?
With a little effort, hopefully this extra thought will…
The skinny
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