My Journey from Bulimia, Extreme Dieting & Over-Exercising to True Healing
I know what it's like to feel trapped—in your body, your mind, and the patterns you don't know how to escape. For years, I chased extremes—bingeing, purging, over-exercising, partying—searching for control, validation, and worth. But what I didn't realize was that food, fitness, and discipline weren't the real problem. They were just symptoms of a deeper wound.
This podcast is about breaking free—from self-sabotage, destructive habits, and the false beliefs that keep us small. Through raw storytelling, deep insights, and conversations that challenge everything you think you know, I'm here to…
The skinny
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