Getting from Stuck to Structured with The GOALDEN System: Kate Wade & Krissy Metzler
In this practical and energizing episode of Finding New Waters, B. Reeves sits down with Kate Wade and Krissy Metzler, co-founders of The GOALDEN System, to talk about what executive function really means—and why most of us were never taught how to manage time, goals, and emotions in a sustainable way.
Kate and Krissy break down the myths around productivity (“Just use a calendar!”), explain the brain science behind behavior change, and share their system for coaching individuals from overwhelmed to organized. Whether you’re neurodivergent, in recovery, juggling family and work, or just…
The skinny
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