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Healing Real and Emotional (TMS) Injuries with PJ Glassey #147
Have you ever felt trapped by chronic pain with no clear physical cause?
What if the key to healing wasn't in a pill, but locked within your mind?
In this episode, I sit down with exercise science expert PJ Glassey, to explore the incredible world of mind-body healing. PJ shares his journey of overcoming debilitating back pain and a severe fractured collar bone, by harnessing the principles of brain rewiring, neuroplasticity and the ground-breaking work of Dr. John Sarno on TMS (Tension Myositis Syndrome).
Time stamps
05:50 - The Mind-Body Connection: PJ introduces Dr. John Sarno and his work…
The skinny
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