I forgot i was 5 years sober

JLC POD · Oct 1, 2026 · 11m

I just crossed my five year sober anniversary without even realising. And I think the reason I forgot is because it is not such a massive part of my life anymore. That felt worth talking about. In this episode I go back to the beginning. Growing up in Suffolk in an agricultural environment where going out and drinking was just what you did. College, university, the Royal Agricultural College drinking was everywhere and I just assumed it was normal. I talk honestly about what that looked like, what the hangovers actually cost me, and why I carried that pattern all the way through to my…