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Resilience Starts With Baby Steps

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What happens when your life forces a reset and the story you tell about it becomes the thing keeping you stuck?

In this episode, author Jeanette Harrison joins Systems of Scale to talk about identity after disruption, the moment she realized she was dealing with PTSD (not just anxiety), and the practical tools she used to rebuild from multiple major life shifts.

We also unpack a trap that shows up for a lot of high-functioning people: rehearsing the struggle story long after the crisis is over…

The skinny

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