Latest / Meg Talks - The MWM Irish Dance Podcast
Mindset Matters Part 30: "After Worlds: The Emotional Comedown No One Talks About"
This episode explores the emotional aftermath of dance competitions, focusing on the 'come down' experienced by dancers and parents after major events like Worlds. It offers insights into managing expectations, normalising feelings, and maintaining resilience in the dance community.
Chapters:
00:00 - The Emotional Come Down After Competition
02:42 - Navigating Parental Responsibilities and Emotional Load
05:31 - Normalising Feelings and Emotional Expression
08:23 - Transitioning Back to Dance After Competition
11:13 -The Importance of Family Time Post-Competition
14:10 - Dealing with…
The skinny
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