Achieve a State of Flow to Increase Productivity with Omer Aziz
In this episode, Roxanne Derhodge and Omer Aziz delve into the concept of 'flow', its personal factors and how it boosts productivity. They discuss the role of engagement, emotional highs and addressing your inner critic. They also explore bad flow, the importance of using the right talent and the role of habituation in maintaining flow.
Quote: “The fundamental building block of Flow is this idea of an emotional high.” Omer Aziz
What is Flow, why do we need it and how do we achieve it? A Flow State, also known as being in the zone, is the mental state in which a person performing an activity…
The skinny
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