Latest / The Living Loss | Navigating Invisible Grief & Identity
What to Say (and Not Say) to Someone Grieving | Hidden Grief w/ Heidi Dunstan 1|23
In this episode licensed mental health counselors Daiana Bernard and Cassandra Harris-Towner sit down with certified grief educator, best-selling author, and international speaker Heidi Dunstan. Following the sudden loss of her husband in 2018, Heidi discovered firsthand how ill-equipped society is to handle deep pain.
In this deeply moving and practical conversation, Heidi shares the unintentionally painful phrases she encountered, how comparison and judgment act as "grief’s kryptonite," and why true support is about witnessing pain rather than trying to fix it. Whether you are navigating…
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