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Perfectionism: The Hidden Ways It Harms Your Relationships (and Your Health)

Hey everyone—Rishi here. In today’s episode of Love, we’re exploring a topic that many people struggle with, often in silence: perfectionism.Perfectionism can look like ambition from the outside, but when it becomes maladaptive, it starts to take a real toll—emotionally, mentally, and even physically. And it doesn’t just affect productivity or confidence; it can quietly damage how we show up in relationships.

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