Latest / Dr. Derek H. Suite MD - The SuiteSpot / Lines That Lift 2/7: Don't Hesitate -- Initiate. Fortune Favors the Bold. #TakeActionTuesday

Transcript

Lines That Lift 2/7: Don't Hesitate -- Initiate. Fortune Favors the Bold. #TakeActionTuesday · Dr. Derek H. Suite MD - The SuiteSpot

• 0:06
  Speaker 1: Hey, beautiful souls, welcome back.
• 0:08
  Speaker 1: Welcome back to the sweet spot where science meets soul.
• 0:12
  Speaker 1: I'm Dr Derek Sweet, your board certified sports and performance psychiatrist, and today we're keeping the energy high with our Take Action Tuesday performance poem.
• 0:25
  Speaker 1: Remember, as we said yesterday in Making Moves Monday, this entire week we're dedicating to powerful, very, very powerful words.
• 0:33
  Speaker 1: We learn from ancient biblical wisdom that powerful words are like a honeycomb they're sweet to the soul and they're healing to the bones and they're also super motivational.
• 0:41
  Speaker 1: So we're taking our entire week and dedicating healing to the bones and they're also super motivational.
• 0:44
  Speaker 1: So we're taking our entire week and dedicating it to these action poems, these very short poems that I am hoping will get the dopamine flowing in your brain, get the norepinephrine flowing so your focus could get higher, and even a little cortisol to get you up and moving during the day.
• 1:03
  Speaker 1: Cortisol isn't all bad.
• 1:04
  Speaker 1: It can be powerful when used correctly.
• 1:07
  Speaker 1: So here we go.
• 1:09
  Speaker 1: Monday was for planning, but Tuesday, as you know, tuesday is where those plans catch fire.
• 1:16
  Speaker 1: So let's go and get some Tuesday rhythm into us with a Tuesday, a Taking Action Tuesday poem, something that goes a little like this Take action, step into your light, no hesitation, pure dynamite, done with the thinking Time to move, got something major left to prove Power flowing through your veins, breaking through the mental chains.
• 1:44
  Speaker 1: Take action.
• 1:45
  Speaker 1: Watch the magic rise as your greatness multiplies Tuesday's bringing double heat.
• 1:52
  Speaker 1: Watch your vision get complete.
• 1:56
  Speaker 1: Taking action, setting pace, this is how we leave our trace.
• 2:02
  Speaker 1: All right, now, there we go.
• 2:05
  Speaker 1: Okay, beautiful souls, this is your Tuesday activation, your moment to turn those Monday moves that we talked about yesterday into Take Action.
• 2:16
  Speaker 1: Tuesday triumphs today.
• 2:18
  Speaker 1: So, whether you're on the field, on the ice, on the pitch, in the gym, or even climbing that corporate ladder maybe you're just on the ice, on the pitch in the gym, or even climbing that corporate ladder, maybe you're just on the grind Today is about taking action with intention and intensity.
• 2:30
  Speaker 1: So remember my friend, my champion when you take action, you make it happen.
• 2:37
  Speaker 1: Don't just sit there, don't just keep thinking about it.
• 2:40
  Speaker 1: Take action All right now.
• 2:42
  Speaker 1: I'll see you tomorrow for another dose of the sweet spot soul medicine.
• 2:46
  Speaker 1: And, of course, you know tomorrow is what Wednesday.
• 2:49
  Speaker 1: And we don't just call it Wednesday, we call it win it all Wednesday.
• 2:53
  Speaker 1: Can't wait to see what poem we come up with tomorrow.
• 2:57
  Speaker 1: So how's that feeling?
• 2:59
  Speaker 1: If you like this and you want to get more.
• 3:02
  Speaker 1: Join me on TikTok or Instagram, join me on X or on YouTube and we'll connect.
• 3:10
  Speaker 1: All right, I'm Dr Derek Sweet.
• 3:12
  Speaker 1: Be blessed, be powerful, take action and I'll see you tomorrow.