Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell
Unbecoming - Returning to Yourself After Divorce
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We talk a lot about what we become after divorce.
Stronger. More independent. A "new version" of ourselves.
But what if the real shift isn't about becoming anything at all?
In this episode I reflect on something that doesn't get talked about enough. The quiet, sometimes disorienting process of unbecoming.
Shedding the roles you played. The expectations you carried. The version of yourself you shaped - often slowly, often unconsciously - to make a relationship work.
Because here's what I've come to know: the identity shift that divorce triggers often starts long before the…
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