Latest / Rise & Realign: Conversations for the Sensitive Soul

Ep 24 | What You Give Attention To Grows: Discernment for the Sensitive Soul
If you have ever felt guilty for turning off the news, if you feel drained after conversations with people who are operating from fear, if you are ready to trust your own frequency and stop absorbing what does not belong to you, this conversation is for you.
What we give our attention to is what grows. For the highly sensitive individual, this is not just a saying; it is a biological reality.
What Arose in This Conversation
Discernment is a Survival Skill: Discernment is not about being judgmental or closed off. It is about protecting your energy so you can remain open to what is true for…
The skinny
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