Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / Financial Abuse And Control
Transcript
- 0:05Hi everybody and welcome to the Doctor Psych Mom Show.
- 0:08Today I'm going to be talking about financial abuse and
- 0:11control and this is something that many people experience when
- 0:15they don't really understand how the money is managed in their
- 0:19house or their partner tells them, you know that there are
- 0:24various savings and and plans and this and that, but they have
- 0:28no idea what any of them are. And and there's also, of course,
- 0:32the situation where people think that they are being financially
- 0:35controlled, but in reality they are opting out of understanding
- 0:39this stuff and the other persons trying to get them to.
- 0:41So we'll talk about both of those situations today, among
- 0:44others. Before that, I'll tell you to
- 0:47subscribe most recent subscriber episode and there's about over
- 0:51150 others is you can Co create a happy marriage.
- 0:55So intentionally and mindfully you can create a good marriage
- 0:58and that's what a therapist helps you do.
- 1:01But I also talk about what what that philosophy and that
- 1:04worldview looks like in that episode.
- 1:07All right. So I work obviously with with
- 1:09many people who have money as it is, you know, as we are out of
- 1:13network our practice and I have coaching clients and therapy
- 1:17clients and and people have money, you know, and that does
- 1:21not mean though that that both people feel that they have money
- 1:26in in any marriage. So over the years I've worked
- 1:31with many people at all income levels and this this isn't even
- 1:35based on your income level at all.
- 1:38Of course it does feel more egregious when when there is
- 1:41like a huge income and one person still doesn't feel like
- 1:45they can spend any money. But generally it's just as bad,
- 1:48obviously at at any level. So.
- 1:52So what does this look like? It looks like that one person,
- 1:58usually the woman, because men out earn women.
- 2:00So men usually make the money and they know where, where it
- 2:03goes and everything, but not always.
- 2:05Obviously, as I've talked about a lot, I have a lot of clients
- 2:08and increasingly 30% of women are are primary breadwinners.
- 2:13And that of course includes single women I think, or single
- 2:16moms. But either way it's growing and
- 2:18growing and growing. So the the number is eventually
- 2:22I would imagine going to equalize to who earns more in
- 2:25the relationship. And over the years that I've
- 2:26been working, I've seen more and more women earn equal to or more
- 2:30than their husband. Now I've never seen that
- 2:32somebody makes way less money, but they're in full control of
- 2:35the money. You know, you hear of those
- 2:38situations, but that was more that's that that's something
- 2:41that I've really never seen is that somebody who makes no money
- 2:45at all says these are all of our retirement accounts and there's
- 2:50this and this and this and this, and we're not allowed to do this
- 2:52because of this. But I am sure that that happens.
- 2:55You know also what I usually see as the person who makes more
- 2:59money though is in charge of how the money is dispensed and what
- 3:04accounts it goes into and what the retirement plans are and
- 3:09what the college savings plans are and what we can spend on and
- 3:13what we can spend on. So this is the person that says
- 3:17no, the thing that you want to spend on is stupid, but the
- 3:20thing that I want to spend on is smart and has all of these post
- 3:24hoc rationalizations why. And I talk this is really linked
- 3:27to my podcast when you can out talk your spouse because often
- 3:31there's a lot of reasons why. Let's say you know the guy
- 3:34getting like a Lux gym membership is is more important
- 3:38than the woman signing up for her glass jewelry class or
- 3:43whatever. I'm just going to use that as an
- 3:45example of a female hobby for now on.
- 3:48You know why if you've listened to prior episodes.
- 3:51But. But the point is one person does
- 3:54not get to make financial decisions and they feel
- 3:56controlled and they often feel like they don't know where the
- 3:59money goes, how much money there is and and what's happening with
- 4:03it, you know, and sometimes there's an allowance sort of
- 4:08situation where one person is given X amount of money into
- 4:12their account and then they have to spend.
- 4:15I've heard things like they have to even buy groceries for the
- 4:17family out of that and. And so they basically have no
- 4:22money that's just for themselves because the other person makes
- 4:26them have to ask as a form of control, you know, So if she
- 4:30wants to go get her nails done, then she has to ask because she
- 4:33doesn't have extra money because she spent the money on the
- 4:36groceries and and the kids stuff and whatever.
- 4:39So who acts like this? Well, it's typically people who
- 4:42are super insecure. This isn't conscious to them,
- 4:46but they don't want the other person leaving them and they
- 4:49feel like if if that person had equal power and that person
- 4:53might leave, you know and and the person may or may not, you
- 4:56know, I have no idea. But they're making it more
- 5:00likely to have an unhappy marriage because this person
- 5:02feels controlled, so they're pretty much self sabotaging.
- 5:05Their main desire is to keep this person invested.
- 5:10And instead of doing it through being loving and attentive,
- 5:13they're doing it through control because they're very insecure.
- 5:16And frequently they grew up in a house where they got coerced and
- 5:20guilt tripped and controlled by a parent.
- 5:22And so that's the way that they know how to keep somebody close
- 5:26is to use these more insidious forms of control and even abuse.
- 5:32Abuse is like if somebody wants to, I mean, and any of it is
- 5:37really quite abusive. So like, let's say you want to
- 5:39go get your hair done right. And he says, no, you're not
- 5:43going to do that. I don't want you to get your
- 5:45hair done. So you're not going to.
- 5:46That's not a good use of money. And then he goes and you know
- 5:50does or whatever he does because of if anything, like anything
- 5:55that isn't buying food for the family or buying, you know, a
- 5:57new roof for the house or whatever is necessary.
- 6:01That's just means like your needs are not as important as my
- 6:04needs and I will use my preferences to control what you
- 6:08do and therefore I will not give you money for the things that I
- 6:11don't consider are valid. So some people use an allowance
- 6:17because that's how they divide things up.
- 6:20One person makes the money and then he gives the other person
- 6:24it's the woman. I've never heard of a man
- 6:26getting an allowance and and I've not, but perhaps it happens
- 6:30and I'm sure people will write in and tell me that.
- 6:32But has to happen in the world. It's a big world, but so she
- 6:38gets XYZ for her allowance and like, they're both OK with it
- 6:41sometimes because she mismanages money from her own account.
- 6:45Like that's like what she thinks is that she has ADHD or she's
- 6:48like an overspender. Sometimes people are really
- 6:51addicted to spending. They're addicted to shopping,
- 6:53for example. I've worked with many people
- 6:55addicted to shopping. It's similar to being addicted
- 6:57to gambling or addicted to anything.
- 7:00You know it's a it's an addiction, the dopamine hit
- 7:02every time that you buy something.
- 7:04So some people ask their spouse to just only give them access to
- 7:07XYZ money, however much that amount is, because they're
- 7:10scared of how they will use it. That's a different sort of
- 7:13situation and that's Co created it.
- 7:15It does. If that is though the only way
- 7:18that that person is working on it, then that's pretty
- 7:20dysfunctional and enmeshed. It's making the partner the
- 7:23prison guard and that person. If you yourself struggle with
- 7:26shopping or spending addiction, then you should be seeing a
- 7:28therapist to treat that so that you don't have to be like a
- 7:31child. Child that is given an allowance
- 7:33by another by the only adult in the room, which is your spouse,
- 7:36because that's not going to be good for your lives.
- 7:39You know that's going to make you increasingly resent that
- 7:42person and yourself esteem is going to drop lower and lower
- 7:45because it's obvious every day that you cannot handle yourself
- 7:49and that person can. So that is not a functional
- 7:52dynamic when there's only one adult in the marriage.
- 7:57So what? There are other situations, by
- 7:59the way, where I've seen men who are begging the woman to sit
- 8:03down and look at all of the accounts in case they die or
- 8:07something, you know, and she don't, She won't.
- 8:09She's like, I can't, I can't deal with that.
- 8:11I don't understand money. Don't, don't even show it to me.
- 8:14So that is not a situation. That is financial control.
- 8:17And frequently men in that situation are like, this sucks,
- 8:22but this is an extreme burden. And I wish that I had a teammate
- 8:26who was sitting with me saying, OK, maybe we should, you know,
- 8:29put this amount away from our paychecks for retirement.
- 8:32And and you know, how much do we need in retirement?
- 8:35And like to somebody who grew up feeling that their parents were
- 8:39not a team, you know, and and did see maybe financial abuse or
- 8:43control or substance use or fighting or whatever, they
- 8:46really have a yearning to be a team member.
- 8:50You know, to be like a team player with their spouse and to
- 8:52make big decisions together and to very much feel like decisions
- 8:57are made. And there's like a system of
- 8:59checks and balances because otherwise it feels like they are
- 9:01the only adult in the room and they are some sort of, you know,
- 9:07it's like a parent, child dynamic.
- 9:08And they don't want that. And then in some cases, and I
- 9:11have a podcast and a post why women are scared of making
- 9:14money. A lot of women are told that
- 9:16they're just not good at math or not good with money, and they
- 9:18just have a lot of anxiety around money at all.
- 9:22And they almost prefer to put their head in the sand.
- 9:24A lot of younger women in particular, as you get older,
- 9:27you see like don't do that. You know you want to know what's
- 9:30happening with your money. And and it can be very helpful
- 9:35to go to therapy if you're a woman and focus on why do I, why
- 9:39am I scared of making money? Why am I scared of of knowing
- 9:42about money? Like what do I think is going to
- 9:45happen? A lot of people who didn't grow
- 9:47up with money by the way, when they do finally when when their
- 9:50husband makes some or they make some, they don't know what to do
- 9:53with it. They like keep it all in their
- 9:54checking account or something. They don't know how to invest
- 9:57it. They get scared that they're
- 9:58going to make the wrong decision, that they're somehow
- 10:01going to fuck things up and be you know evicted or homeless or
- 10:04some something that makes absolutely no sense based on the
- 10:07amount of money that's around but made sense based on their
- 10:10childhood. You know where financial
- 10:13instability was a thing. It's very hard to go from 1
- 10:16socio economic class to the other.
- 10:18I work with a lot of self-made people and that definitionally
- 10:22they're going from 1:00 to the other, you know.
- 10:25And so you know there there are so many ways that this manifests
- 10:31and always what ends up happening, at least from what I
- 10:34see. For people who eventually come
- 10:37into therapy or, you know, people who are in my Facebook
- 10:40group, 'cause you should always join my Facebook group.
- 10:42There's a lot of discussions about money and who manages the
- 10:46money and and such in there. What ends up happening as I said
- 10:51is that the resentment build and the parent child dynamic becomes
- 10:54more obvious And then particularly as people get older
- 10:58and the woman grows more confident then she is, she says
- 11:04where is our money? What is happening with it?
- 11:06I want to see it, you know, I don't even know what I would do
- 11:10if you left me for example do where are the accounts?
- 11:13Like, what's going on and and at that time, the man, if if there
- 11:17were any elements of control, he could feel threatened, like she
- 11:21doesn't trust him. You know, like basically as
- 11:23though your child was saying you're being a bad parent, you
- 11:26know, because now the person who is dependent, the dependent is
- 11:29saying, I don't want to be dependent, I want to be
- 11:31independent. I want to know what's going on.
- 11:33So it's kind of the same effect on the marriage as like
- 11:36parenting a teenager is on being a parent, which can be very
- 11:39difficult as the teenager tries to individuate and talk back.
- 11:43And that's almost how it's perceived in these situations.
- 11:46Now, there are also situations where the lower earner spends
- 11:51more, that's for sure. Men don't tend to feel that
- 11:55that's financial abuse or control because it's so obvious
- 11:58that they get the paycheck and that they are, you know,
- 12:00consenting to how things are spent, you know, definitionally.
- 12:04I mean, they could have their paycheck routed into a different
- 12:06account, you know, if they wanted to.
- 12:08But this, these are situations where like the woman says, oh, I
- 12:12need, you know, let's say a new kitchen and the guy wants to go,
- 12:18you know, take a family vacation.
- 12:19And she says we don't have money for that.
- 12:21We only have money for this thing.
- 12:24So like, of course there's many situations where the woman is
- 12:27the stronger personality and the one that makes the decisions,
- 12:31and the man may or may not resent that no matter who earns
- 12:35the money. But situations of financial
- 12:38abuse generally tend to be I can use this money for what I want
- 12:42and you cannot use it for what you want, especially things that
- 12:45are just for you. But there is also an element of
- 12:50control in general and who makes decisions whether or not they
- 12:54have to do with money. And sometimes people do use
- 12:57money as a last resort, you know, when they don't know what
- 13:00else to do. So like if if let's say a woman
- 13:04really did not want to travel because she's so anxious and
- 13:08germophobic and she thinks that the kids are going to get sick
- 13:11if they go on a plane, well she might say I don't want to go
- 13:14because it's too expensive, you know, or or anything like that.
- 13:18Or if she's scared that he's going to go get drunk and cheat
- 13:21on her on a boys trip, she's going to say we don't have money
- 13:24for a boys trip. So that is a different sort of
- 13:26thing. And of course a man too, he
- 13:28doesn't want her to get a bunch of new outfits because he's
- 13:31scared that that means that she's not into him, that she
- 13:33wants to go out with her girlfriends.
- 13:35A very preoccupied attachment man would say no, you can't get
- 13:38a new outfit for going out with your girlfriends to your friends
- 13:42to the moms night out, because we don't have money for that.
- 13:46But in reality, he's threatened because she wants to look good
- 13:49when she goes out and he's not going to be there.
- 13:51So there are also many, many times that people use money
- 13:56consciously or subconsciously. This could be below the level of
- 13:59consciousness as a control mechanism and it's because they
- 14:04have a different sort of insecurity that they don't feel
- 14:07as comfortable voicing. So if this resonates with you at
- 14:11all and and you don't know how money is managed in your home
- 14:14and you realize that you want to, then that would be a
- 14:17discussion that you can have. There are you know you could go
- 14:21to couples therapy to deal with that.
- 14:23Definitely the money is a big thing that is talked about in
- 14:26couples therapy. It's one of the biggest problems
- 14:28a couples face. It's like up there with like
- 14:31parenting in laws, money, sex. Like there's, you know, those
- 14:35are big, big issues. And if you do not feel confident
- 14:39having these discussions at first with your partner and then
- 14:41in individual therapy, you can figure out why you either do use
- 14:45money to control. Because some people are
- 14:47listening to this and they're like, oh, that's uncomfortable.
- 14:50You know, like, I wonder if that's what I'm doing.
- 14:53And I know that my partner has said that they don't understand
- 14:55what goes on with the money in this house and this and that and
- 14:58why do we have money for some things and not other things and
- 15:01blah, blah. So that could be something to
- 15:03explore too. 9 times out of 10, a parent used some sort of
- 15:08course of guilt trippy control to make you stay close, and that
- 15:13may have backfired. You may be estranged from a
- 15:16parent that did that, but still you learn that mechanism of
- 15:19control, you know? So that's kind of your go to.
- 15:23All right, well, I hope you guys found this interesting and do
- 15:27subscribe and I will talk to y'all soon.
- 15:29Have a great day guys.