Personal Standards with Andy Mckenzie
What happens when a former military paratrooper fractures his spine in three places, then comes back stronger than ever?
That's Andy McKenzie's story. And in this episode, he's sharing the exact frameworks that keep him conditioned, resilient, and performing at a high level well into his 50s.
Here's the thing most blokes over 40 get wrong...
They chase goals. Smash a target, tick a box, move on.
Then wonder why they're back to square one six months later.
Andy flips that on its head. He talks about standards, the non-negotiable baseline you hold yourself to every single day, whether you feel…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.