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213. Battling Chronic Pain? Your Gut Health Could Hold the Key with Craig Brockie
Are you battling chronic pain? Or are you struggling to see results in your fitness journey despite putting in the work? The secret to breaking through your plateau might be hiding in an unexpected place - your gut. In this eye-opening episode, I dive deep into the world of gut health and its surprising impact on your fitness goals.
Join us as we chat with Craig Brockie, founder of Ultimate Health and creator of the bestselling Ultimate Probiotic Yogurt Maker. Craig shares his personal journey from chronic health issues to vibrant wellness, all thanks to a radical shift in understanding gut…
The skinny
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