Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 112 – Creating a Supportive Environment for Neurodiverse Families
This week, we talk about something every neurodivergent family runs into eventually: emotional triggers.
What happens when everyone in the house is overwhelmed? How do you tell the difference between reacting and responding? And what do you do when your brain simply does not have a “just get it done” button?
We explore ADHD emotional regulation, parenting shame, executive functioning struggles, school systems, burnout, repair after conflict, and why creating safe spaces for dysregulation might matter more than perfection.
This episode is messy, honest, funny, emotional, and deeply human —…
The skinny
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