Latest / The Mind and Fitness Podcast

247 - Deleting Pain with Trish
I had this wild idea last week to ask someone to come onto the show who felt stuck. I want to hear the story and see if I feel like I have any perspective to add. I'm not sure if I gave any, but Trish's story is fantastic, and she was an awesome interview.
We talk through her current block symptom, and how far she has come over the last 6 months, and where I think she could go from here.
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