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Music for Your Bones, Brain, and Beyond with Jill Mattson
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What if you could tune your body like an instrument?
In this illuminating conversation, Kelly welcomes back Jill Mattson, internationally recognized sound healer, musician, and author, to explore how frequencies and vibration can bring the body back into harmony.
Together, they dive into music for muscles, bones, joints, the brain, and detoxification—and how specific frequencies can reduce inflammation, support the nervous system, and awaken your body’s innate capacity to heal.
Jill shares how to use sound as nourishment, describing how frequencies can “feed” our tissues and…
The skinny
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