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Latest / Language of Love with Dr. Laura Berman

Why Am I Like This? Breaking the Patterns That Sabotage Your Love Life with Sabrina Zohar

Have you ever looked back at a relationship and thought, How did I end up here AGAIN?

Maybe you keep falling for emotionally unavailable people. Maybe one unanswered text sends you into a full-blown anxiety spiral. Or you find yourself people-pleasing, overexplaining, or chasing someone who isn't giving you much in return.

And the really frustrating part? You KNOW you're doing it. You might even understand exactly where the pattern came from. So why is it so hard to stop?

As a relationship therapist for more than 30 years, I've seen just how stubborn these patterns can be. We develop ways of…

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