Latest / The Hotmomz Lifestyle Podcast
Ep. #68: Do You Have Betrayal Trauma? (It's Why Everything You Try Backfires)
This episode goes deep into how betrayal trauma lives in the body. Not just emotionally, but energetically — and how that affects your ability to trust others, trust yourself, and fully commit to what you know you need.
I talk about how that fear of being taken advantage of, let down, or making the “wrong” decision is actually the thing making your body feel stuck, bloated, or like it’s working against you.
If you’ve been doing “all the right things” and still not seeing results… this might be the real reason.
01:21 Understanding Betrayal Trauma
02:54 Impact of Betrayal on the Body
04:03…
The skinny
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