
Hypnosis to Manifest a Future of Health, Success and Happiness
This session guides the listener into relaxation and then into a visualisation of a calm lake reflecting a future version of themselves. Using the metaphor of a three-legged tripod, Adam builds out that future across career, health, and family/relationships, inviting vivid imagery of competence, vitality and joy in each area. The unconscious mind is asked to identify and release any parts that believe the listener isn’t capable or deserving, reframing self-doubt as a protective but outdated response. The future self becomes a ‘North Star’, guiding daily habits and choices without requiring…
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