#3276 - Yogurt, Dips & Vegetarian Gains?

The Daily Swole · Apr 25, 2025 · 1h 13m

What dairy should you be looking to consume? We discuss kefir, yogurt, cottage cheese, etc, also, dips vs JM press for triceps and can you make SFGs while being a vegetarian? Sure, but why would you want to?Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook…