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Life Transformation Through Yoga with Kim Damm
I have to admit, this episode brought about a lot more than I was expecting inside me. Kim's explanation of yoga is infectious and contagious. She talks about the spiritual connection yogis move towards - a deeper connection with oneself.
Kim breaks down the myths surrounding the practice and shares how anyone and everyone can benefit from yoga.
Kim Damm owns Yoga8 in Waco, TX but also offers online classes as well for anyone with an internet connection.
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
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The skinny
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