Episode 132: Stepping Out of Your Comfort Zone and Moving from Overwhelm to Intention

Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition · Jul 18, 2024 · 17m

Have you ever had to take a huge step out of your comfort zone and felt completely unsure of yourself? Like you had no idea what you were doing but you knew that the best next step was in the direction that you were headed? That's what I'm sharing about this week.

At the beginning of this year, I invested in a business mentorship to help me start to formulate my ideas, vision and mission to serve in the health and wellness space. It has been an incredibly uncomfortable journey of growth and learning for the past 6 months, but one that I wouldn't trade for the world.

That's one of the most…