Boat Thought Releasing Meditation

Wild Violet Healing · Jul 19, 2026 · 4m

Hi! In this episode, you will work with the energy of water and your intention to release yourself from circling thoughts, worries, or memories that are bothering you and won't let go.

This meditation was originally developed for a child, but would work wonderfully for people of all ages.

Written and performed by Erin Jepson of Wild Violet Crystals

About Me

I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes…