Latest / Insomnia Project | Calm Conversations to Help You Sleep

Sebastian Florida with Daniel Barker
Looking for a relaxing sleep podcast to help you unwind, ease insomnia, or enjoy calm background conversation before bed? In this episode of The Insomnia Project, Marco welcomes fan favourite Daniel Barker for a gentle chat about Sebastian, Florida.
Daniel joins his son-in-law Marco to share stories and reflections about Sebastian, a quiet coastal town known for its laid-back pace, warm weather, and relaxed Florida atmosphere. Together they wander through memories, small observations, and the kinds of everyday details that make travel and places meaningful.
As always on The Insomnia Project…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.