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Staying Grounded When the World Feels Like It’s Falling Apart | The Healing Project
In this episode of The Healing Project, host Dervla Meara explores the profound emotional toll of witnessing global crises and offers a compassionate guide to staying grounded when the world feels like it’s falling apart. This episode is specifically designed for individuals experiencing anxiety, compassion fatigue, and emotional overwhelm due to constant news cycles and social media exposure. It addresses the unique stress of 'witnessing'—the heavy, suffocating weight of knowing about distant suffering while feeling physically powerless to intervene. If you find yourself scrolling endlessly…
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