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111. The Solar Plexus Ritual: 27 Minutes to Reconnect With Your Inner Fire & Self-Trust
What if personal power isn't about pushing harder, accomplishing more, or proving yourself worthy?
What if it's about learning to trust yourself?
In this episode of Meditations & Conversations with Mandee Peterson, I'm sharing a 27-minute guided Solar Plexus Chakra Ritual, an excerpt from The Chakra Journey inside my School of Sacred Wisdom.
We'll explore Manipura, the energetic center associated with fire, transformation, confidence, and personal power, weaving together insights from Ayurveda, Yoga, Kundalini, and Tantra.
Through gentle breathwork, mantra, self-inquiry, and intentional rest…
The skinny
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