Do You Compare Yourself to Other People?

Love the Body You Have: Begin to appreciate what and who you see in the mirror. · Oct 29, 2026 · 3m

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We live in a world that makes comparison incredibly easy.

We compare how we look.

We compare what we have accomplished.

We compare how we perform.

We compare where we are in life to where somebody else appears to be.

In this episode, I’m asking you to get curious about who or what you are comparing yourself to and why.

Who are you competing against?

What are you trying to prove?

What do you think that comparison says about you?

And if you keep asking yourself why, what do you…