44. What Is Overactive Pelvic Floor Dysfunction? Let’s Talk About It

The Pelvic Power Podcast · Aug 14, 2025 · 13m

Welcome back to another episode of the Pelvic Power Podcast!

Today we’re diving into:

What overactive pelvic floor dysfunction really is

Common symptoms to watch for

How it connects to conditions like lichen sclerosus, endometriosis, and IC

Why nervous system regulation is just as important as physical stretches

Personal stories and real-life examples to bring it all to life

...and so much more!!

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