Navigating Low-Tox Living, Creating A Healthy Home Sanctuary, and Strength-Training 101 with Kayla Rose
If you have been wanting to start easing your way into low-tox living, or are curious where (or why) to start..this episode is for you.
In this conversation with low-tox living practitioner and personal trainer, Kayla Rose, we unpack the importance of “clean” beauty, consumer awareness, the “toxic load,” and the challenges of navigating misleading “health-washing” (marketing) in products across home and personal care.
The discussion emphasizes the importance of reducing chemical exposure (hello, hormone health!), and creating a safe haven at home to recharge and reset your body–all with an…
The skinny
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