Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Enjoy your Day, make it this Way

Transcript

Enjoy your Day, make it this Way · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker 1: Good morning.
• 0:02
  Speaker: Who do you, who do you know?
• 0:06
  Speaker: Who do you really?
• 0:11
  Speaker: Who do you really know?
• 0:23
  Speaker 1: The world is changing.
• 0:25
  Speaker 1: In every moment of time, eighty-six thousand four hundred times each day.
• 0:31
  Speaker 1: The answer to a question like this is many fold.
• 0:36
  Speaker 1: Some would say they can't change or whom they are, and there's no movement in their world.
• 0:43
  Speaker 1: Yet it is more of the case an individual asserting this is...
• 0:50
  Speaker 1: keeping themselves upon this path, this understanding of role one is playing in their life, to be of whatever personality, to be of whatever virtuosity, whatever dimension of self-understanding, self-control, self-assertion, one's positive or negative leanings.
• 1:23
  Speaker 1: When someone asks this question, whom do you think you are?
• 1:30
  Speaker 1: My recommendation is pause.
• 1:37
  Speaker 1: Consider the question with equanimity, grace, a chance for discovery, of one utilizing curiosity and a sense of making a positive effort to understand more.
• 1:54
  Speaker 1: Become closer to understanding how your own personality vacillates through one's day.
• 2:06
  Speaker 1: And understanding, being receptive to little steps, which might play an important part in making changes gradually over a period of accomplishments, or as people say, over time.
• 2:24
  Speaker 1: Do not expect too much nor too little of oneself.
• 2:31
  Speaker 1: Being steady is how one begins and ends one's trip.
• 2:38
  Speaker 1: Finding ways.
• 2:41
  Speaker 1: Being here now.
• 2:45
  Speaker 1: A bundle of miracles unveiled, thought about, is the key.
• 2:54
  Speaker 1: Who am I?
• 2:55
  Speaker 1: I am a bundle of miracles.
• 2:58
  Speaker 1: Hallelujah.
• 2:59
  Speaker 1: The world already is being conceived of in a different way.
• 3:07
  Speaker 1: If you are questioning the concept, then please be a witness and objective rather than a judge and a jury.
• 3:16
  Speaker 1: Just being open-minded for these moments we're together today, realizing in every moment we live, it is the only moment we actually are alive.
• 3:32
  Speaker 1: It is a continuous flowing river of time and our being in this case, constantly being replenished with energy from our atmosphere, from the oxygen we breathe.
• 3:48
  Speaker 1: There are a lot of miracles which make up you and I.
• 3:54
  Speaker 1: Being open-minded is what we're suggesting.
• 3:59
  Speaker 1: Widening one's perspective, broadening one's horizon is our goal.
• 4:06
  Speaker 1: Seeing, raising thine eyes unto the glory of creation.
• 4:14
  Speaker 1: It is a concept shared in all religions, cultures, languages, human interaction.
• 4:23
  Speaker 1: The stars, the cosmos have always beckoned mankind.
• 4:31
  Speaker 1: This is in part why we have been able to progress through the ages.
• 4:40
  Speaker 1: Evolution, yearning for knowledge in the ways we have, taking nothing for granted, allowing oneself a sense of calm, ease, tranquility, gaze around and inside of oneself for the abundance of different kinds of energies.
• 5:17
  Speaker 1: Everything is made of the same building blocks of creation, the air, the water, and that which is of a solid mass, like ourselves, being here now, meaning that we are present in our moment's discussion.
• 5:48
  Speaker 1: Simple, nothing fancy or complicated.
• 5:52
  Speaker 1: You know your knee is here, you feel the vision your eyes are allowing you to perceive, your ears to hear, and all of these different things, your skin to feel, the warmth emanating from your body, as well as feel what it is in contact with.
• 6:15
  Speaker 1: And they (these senses) go back hundreds of millions of years when we are like this, a witness unto creation, to humanity, to our world, humbled by our self-realization of all which there is, humbled, before the magnitude, the majesty, the immensity of what we perceive is, and yet Science says we perceive only one hundred thousandth of what is, one thousandth of one percent.
• 7:09
  Speaker 1: In all of this conceptual thinking of our being open-minded as an objective witness, we feel inside of ourselves the stirrings of life energy itself.
• 7:30
  Speaker 1: One feels not only a warmth or textures of outside oriented innocent conversations or interactions, right?
• 7:42
  Speaker 1: Clothes or chairs or shoes or a solid floor underneath one's feet.
• 7:48
  Speaker 1: There is more going on.
• 7:52
  Speaker 1: It is in one's interior, beneath one's largest organ, one's skin.
• 7:58
  Speaker 1: It is the cascading, flowing immanence of life's force, changing in every moment, vibrating continuously, shimmering in thine own awareness is what one needs.
• 8:23
  Speaker 1: Being in awe of what one perceives, shining, please.
• 8:37
  Speaker 1: The music continues for another minute.
• 8:42
  Speaker 1: Enjoy your Sunday.