030: Untangling the "Mess" Caused By Self Care

Untangling Me: The Podcast · Aug 30, 2026 · 35m

Colleen and Tracey spend this episode chatting about untangling the mess that’s caused by self-care, specifically how women caring for themselves impacts those around them. In a loose three-episode series (ep 28, 29, and 30), we discuss the little time women have during this season, the complications of taking time for yourself, the ripples that come with women’s evolving personal development journeys. All of these factors combine to have major impacts on our overall day to day life. Come along for the conversation!