Overcoming Relationship Anxiety

In this episode of Heal You, Heal Your Relationship, Sasha talks about the topic of relationship

anxiety. Drawing from her personal experiences and professional insights, she discusses the

signs of relationship anxiety, its roots, and effective strategies to overcome it. Additionally, she

also tackled recognizing and admitting one's anxiety, seeking support, and practicing

self-validation to cultivate healthier, more secure relationships.

Here’s our episode Soulful Trio Reflection questions for the week:

1. What did you most resonate with in this episode on relationship anxiety?

2. Can you…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.