Latest / The Brain’s Body Podcast: The Brain Is the Body
Know How You Think: Calm Your Body So Your Brain Can Lead
Send us Fan Mail
Your body tightens. Your voice rises. Suddenly, you are saying things you never planned to say. That split second is where many family conflicts and personal spirals begin, and it is exactly where we focus our attention today. I am Dr. Christopher Kevin Slaton, and I walk you through a brain-body way of understanding stress, tension, and communication breakdowns that affect children, teens, young adults, and parents. The goal is not to become better overnight. It is to start where you are and learn what your own system is doing in real time. We explore what I mean by the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.