skinny.

Latest / Hurdle with Emily Abbate

5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel

Life feels heavy lately. I walked more than 5 miles this morning. And on that walk, this is what I thought about. TLDR: Feelings are important, and if you live your life trying to strategically not ~feel~ them — it will catch up to you.

SOCIAL

@emilyabbate

@hurdlepodcast

On-Demand Goal Setting Workshop

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

See omnystudio.com/listener for privacy information.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.