#3291 - Removing Redundancy

The Daily Swole · May 10, 2025 · 28m

The perfect episode if you want to learn about redundancies in your training and what they are doing to hold you back. We discuss intensity, frequency, volume, exercise selection and more in this Swoleosophy episode. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook…