Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 227: What To Do When You Are Cranky (Too Often) In Perimenopause
Have you ever found yourself feeling like everyone and everything around you is annoying…and. Then you realize that maybe the common denominator is YOU?
I have been there, in fact today I AM there. Join me in this perimenopause friendly episode to discuss crankiness during this season of midlife and what you can do about it!
Tune In To Learn:
The hormones that you want to address which are often the culprit
The 5 reasons you may be crankier than you need to be and what to do about it
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The skinny
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