Episode 77: Why Won’t My Kid Sleep? Bedtime Battles, Night Wakings & Sleep Without the Guilt with Pediatric Sleep Consultant Samantha Day
Episode Description:
If you’ve ever Googled why your child won’t sleep, wondered whether you’ve created a “bad” sleep habit, or felt like bedtime has taken over your entire house, this episode is for you.
We’re joined by pediatric sleep consultant Samantha Day for a judgment-free conversation about kids’ sleep at every age, from babies and toddlers to school-aged kids and teenagers. We talk about why sleep is so important for behavior, emotional regulation, learning, and development, plus what parents need to know about sleep training, independent sleep, bedtime battles, night wakings, early…
The skinny
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