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Latest / Meg Talks - The MWM Irish Dance Podcast

Mindset Matters Part 33: It’s Not Confidence That Decides Your Nationals Performance — It’s This...

This episode explores the crucial differences between confidence and self-belief in dancers preparing for nationals. Megan and Annabelle share insights on how these mindsets impact performance, how to recognise signs of lacking self-belief, and practical strategies to build confidence and self-belief from now until competition day.

Chapters:

00:00 - Introduction to Confidence and Self-Belief

02:39 - Understanding the Importance of Self-Belief

05:30 - The Impact of Major Competitions on Dancers

08:11 - Defining Confidence vs. Self-Belief

11:07 - Recognising Signs of Low Confidence and…

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