Transcript

0:05
SPEAKER_01: Hi, love.
0:06
SPEAKER_01: Welcome to Dear Divorce Diary, the podcast helping divorcees go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence.
0:16
SPEAKER_01: I'm your host, Don Wiggins, a therapist, coach, integrative healer, and divorcee.
0:22
SPEAKER_01: Join me for a fresh approach to healing grief and building your confidence after divorce.
0:35
SPEAKER_01: This Thursday VIP episode is a super tactical teaching moment where I help you separate the sensation of an emotion from the story you are telling yourself about it.
0:49
SPEAKER_01: And so often the reason we stay stuck post-divorce is because you do not have this tool.
0:55
SPEAKER_01: If you don't know how to do what I am pitching you right now, separating the feeling from the negative belief you carry around it, let's dig in.
1:05
SPEAKER_01: You can access the full episode by becoming a premium subscriber, which is just$5 a month.
1:11
SPEAKER_01: Scroll down to the show notes and click the link where you'll get your very own individualized RSS feed for your podcast app.
1:31
SPEAKER_00: You can find more at mycoachdawn.com